Is there a difference betweeen running shoes and walking shoes?
I'm going on a very long walk. I would like to know what kind of shoes would be best for me i.e. running, walking, cross trainers?
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2 comments
YES,running shoes are designed in a way suited for pushing the leg front while walking shoes are just normal
Running shoes are designed to support the foot through a different range of movements to that encountered when walking, so they aren’t suitable for a long walk.
Get shoes that are designed for the type of terrain that you’ll be walking over. is it road, tracks, fields or rocky paths? Most outdoor pursuit shops should be able to advise you.
Hope this helps.